Good morning everyone! Thank god for Sundays, I'm wiped! Last night was a really late night and I only slept about 5 hours. Hopefully that means I'll sleep extra good tonight. Breakfast this morning was a bowl of cereal (again, a mixture of Nature's Path Smart Bran & Flax Plus cereals) and a banana. I don't have much to do today so I'm going to try & do some baking at some point, so I'll probably be posting a new recipe for you to try later! I also had a Bora Bora Exotic Coconut Almond Superfood Bar mid-morning. It was a new product I saw at CVS yesterday that looked good. It's made with only a few select ingredients, all of which were organic, so I gave it a try. On a taste level, it wasn't all that good. It had an odd texture and was quite chewy due to the coconut. But on a nutritional level it scores high. According to the Bora Bora website, this bar is considered a super food because it contains almonds; which have been shown to promote healthy cholesterol levels, are rich in antioxidants and have properties to support weight loss. Coconut; which studies have shown may be helpful in boosting the immune system and even promoting weight loss. And honey; which contains a wide array of vitamins, minerals, amino acids and antioxidants. That's all for now, have a great day everyone!
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