
Sunday, October 24, 2010
DD Veggie Egg White Flatbread (lunch 10.24.10)
Lunch today wasn't at home, but since I ate at Dunkin Donuts I was able to find a picture of the food online. I stopped and grabbed something to eat on my way to the mall so that I could avoid the food courts. I wanted to get my shopping done as quick as possible, and waiting on line at the food court would not have been helpful. From Dunkin Donuts I had a Veggie Egg White Flat bread. It's egg whites, veggies, and cheese on a multi grain flat bread. It's one of the options on the Dunkin Donuts Smart Menu,
which is a menu of better-for-you choices to eat on the go. The flat bread has only 330 calories, with 20 grams of protein! It is a bit high in fat and sodium, but what can you expect from fast food? It was a light lunch, but filling and of course yummy. Later on when I got home from the mall I had a yogurt with unsweetened dried cherries mixed in, along with a small bag of Barbara's Snackimals Animal Oatmeal Cookies.

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