I feel like I've been saying this everyday, but today I woke up to cold, rainy weather yet again! I've had enough of this, I just want the sun to come back out! For breakfast this morning I had a bowl of cereal and an apple. The cereal was again a mixture of Kashi Go Lean and Kashi Go Lean Crunch Cereals, with unsweetened almond milk. I also had a cup of coffee with skim milk (not pictured) because I was so cold this morning that I just needed it to warm me up. I find that as the temperatures get lower, I drink more and more coffee. But I did use half-caf this time, so the caffeine didn't kill me at work! For a snack this morning, I packed a Peanut butter Cookie Luna Bar and a small bag of pretzels. I've been getting home early so instead of packing a lunch, I just wait until I get home to eat. I ate the Luna bar mid-morning, the pretzels around my usual lunch time, and then had a real lunch when I got home around 1:30. I made a grilled turkey & cheese sandwich, and had a banana for some fruit. The sandwich consisted of 2 slices of reduced-fat American cheese, and 2 oz of sliced turkey breast on whole wheat bread. My warm sandwich hit the spot and was a much better choice than any cold sandwich would've been. It was also an easy way to put my new grill to use!
About Eat Like Me
Hi everyone! Welcome to the Eat Like Me blog! I'm Emma- a Nutrition major & kind of a health nut! I'm really into eating healthy & nourishing my body. It amazes me how much food can really affect your life and change the way you feel. I've been into healthy eating since I was a teen and I wanted to share my interest with all of you! I'll admit that I have days when I do not make the best food choices but my goal is to just get back on track and stay healthy as often as I can. Of course, eating healthy doesn't mean I don't get to enjoy my food. There are lots of flavorful, healthy foods & recipes, and even desserts! On this blog I will share with you what I eat, along with recipes & pictures. You could use my blog as a guide to healthy eating, or just for recipes and ideas!
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