And another long work week begins... Mondays are the worst! Breakfast this morning was a quick bowl of cereal along with an apple and a LARGE cup of coffee to wake me up. The cereal was a mixture of Kashi Go Lean & Kashi Go Lean Crunch Honey Almond Flax with Almond Milk. I couldn't find Unsweetened Almond Milk last time I was at the store, so I had to resort to Original. I prefer the unsweetened because the Original contains evaporated cane juice (sugar), which makes it really sweet. I prefer my Almond Milk to taste like regular milk, and I find the unsweetened is the most similar. I also think it's unnecessary to add sugar to an already sweet bowl of cereal. I guess I'll just have to do deal with it for now, and next time I'll get the unsweetened version again. Around 9 I had my mid-morning snack which was a Luna Cookies & Cream Delight Bar, and around 11 I had some
Trader Joe's Whole Grain Pretzel Sticks that I had packed from home to hold me over until my late lunch. I forgot to take a picture of the pretzels before I ate them, so unfortunately I could not add a picture of them. I ate about 1.5 oz which would be 1.5 servings. It's the same amount that I had here. I really need to start packing a lunch again because eating at 2 everyday is just not working out all that well. Today for lunch I heated up an Amy's Spinach Feta Pocket Sandwich and paired it up with the last of my organic strawberries.
The pocket was very convenient being that it was already a late lunch, and it was a nice, easy way to have a balanced meal. It's also another great way to get some spinach into my diet being that I don't like to it eat it plain. I'm not really much of a spinach eater, so blended it into a tasty pocket is a perfect way for me to enjoy its many health benefits without the bitter taste. Later in the afternoon I had a Golden Corn Vitatop for a snack. I noticed I went a bit heavy on the carbs today, so I'll make up for it by not having as many tomorrow.
About Eat Like Me
Hi everyone! Welcome to the Eat Like Me blog! I'm Emma- a Nutrition major & kind of a health nut! I'm really into eating healthy & nourishing my body. It amazes me how much food can really affect your life and change the way you feel. I've been into healthy eating since I was a teen and I wanted to share my interest with all of you! I'll admit that I have days when I do not make the best food choices but my goal is to just get back on track and stay healthy as often as I can. Of course, eating healthy doesn't mean I don't get to enjoy my food. There are lots of flavorful, healthy foods & recipes, and even desserts! On this blog I will share with you what I eat, along with recipes & pictures. You could use my blog as a guide to healthy eating, or just for recipes and ideas!
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