Truvia is a natural, zero calorie sweetener made with Rebiana (Stevia) & Erythitol. Being that I often use a combination of Stevia & Erythitol to sweeten my coffee, these pre-mixed packets are perfect. It's much better to use than any artificial sweetener, and it has a nice, clean taste with no bitter aftertaste. According to the box, one packet provides the same level of sweetness as 2 tsp of sugar, but for zero calories. Sounds like I've got myself a new sweetener! The bagel in which I had this morning is a new product that I spotted at the store yesterday. It's made by the company Kim's Light Foods. I bought these bagels instead of
Vitatop, and then I'll head out to the trails!
About Eat Like Me
Hi everyone! Welcome to the Eat Like Me blog! I'm Emma- a Nutrition major & kind of a health nut! I'm really into eating healthy & nourishing my body. It amazes me how much food can really affect your life and change the way you feel. I've been into healthy eating since I was a teen and I wanted to share my interest with all of you! I'll admit that I have days when I do not make the best food choices but my goal is to just get back on track and stay healthy as often as I can. Of course, eating healthy doesn't mean I don't get to enjoy my food. There are lots of flavorful, healthy foods & recipes, and even desserts! On this blog I will share with you what I eat, along with recipes & pictures. You could use my blog as a guide to healthy eating, or just for recipes and ideas!