About Eat Like Me

Hi everyone! Welcome to the Eat Like Me blog! I'm Emma- a Nutrition major & kind of a health nut! I'm really into eating healthy & nourishing my body. It amazes me how much food can really affect your life and change the way you feel. I've been into healthy eating since I was a teen and I wanted to share my interest with all of you! I'll admit that I have days when I do not make the best food choices but my goal is to just get back on track and stay healthy as often as I can. Of course, eating healthy doesn't mean I don't get to enjoy my food. There are lots of flavorful, healthy foods & recipes, and even desserts! On this blog I will share with you what I eat, along with recipes & pictures. You could use my blog as a guide to healthy eating, or just for recipes and ideas!

Wednesday, October 13, 2010

Egg & cheese sandwich (dinner 10.13.10)

We didn't go out to eat tonight for my mom's birthday as I had expected, so I ended up eating dinner at home. Since I had been craving an egg all day long, I whipped up a quick egg and cheese sandwich. It was breakfast for dinner! I fried an egg, and then put it on a toasted whole wheat English muffin with a slice of reduced-fat American cheese. I probably should've scrambled the cheese in with the egg to melt it better, but because I didn't, I just put the sandwich in the
microwave for about 15 seconds to melt the cheese. Then I heated up some edamame on the side as my veggie. The meal was light, but satisfying, and the egg hit the spot. After dinner we gave my mom her gifts, but skipped the singing & the birthday cake since we already celebrated on Sunday. I am now enjoying a Deep Chocolate Vitamuffin as my dessert. Have a good night everyone!

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