About Eat Like Me

Hi everyone! Welcome to the Eat Like Me blog! I'm Emma- a Nutrition major & kind of a health nut! I'm really into eating healthy & nourishing my body. It amazes me how much food can really affect your life and change the way you feel. I've been into healthy eating since I was a teen and I wanted to share my interest with all of you! I'll admit that I have days when I do not make the best food choices but my goal is to just get back on track and stay healthy as often as I can. Of course, eating healthy doesn't mean I don't get to enjoy my food. There are lots of flavorful, healthy foods & recipes, and even desserts! On this blog I will share with you what I eat, along with recipes & pictures. You could use my blog as a guide to healthy eating, or just for recipes and ideas!

Wednesday, October 27, 2010

Kashi again (breakfast 10.27.10)

Wow it's grose out today! Dark, gloomy & incredibly humid. So much for blow drying my hair.. this weather stinks! Breakfast this morning was a bowl of cereal again. You probably could've guessed that being that I eat it for breakfast 90% of the time. I really should start switching it up and having other things. It's just convenient on work days and being a creature of habit, it's what I'm used to. Anyway, my cereal was a mixture of 1 cup each, Kashi Go Lean & Kashi Go Lean Crunch Honey Almond Flax. I also ate an apple and had a cup of coffee with skim milk. I forgot to use half decaf coffee today, so it made me jittery and nauseous, yuck. For my mid-morning snack I bought a Clif Chocolate Brownie Z-bar from the vending machine. I love that the school vending machines now contain healthy options instead of all junk!

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