Good morning everyone! Thank god for Sundays, I'm wiped! Last night was a really late night and I only slept about 5 hours. Hopefully that means I'll sleep extra good tonight. Breakfast this morning was a bowl of cereal (again, a mixture of Nature's Path Smart Bran & Flax Plus cereals) and a banana. I don't have much to do today so I'm going to try & do some baking at some point, so I'll probably be posting a new recipe for you to try later! I also had a Bora Bora Exotic Coconut Almond Superfood Bar mid-morning. It was a new product I saw at CVS yesterday that looked good. It's made with only a few select ingredients, all of which were organic, so I gave it a try. On a taste level, it wasn't all that good. It had an odd texture and was quite chewy due to the coconut. But on a nutritional level it scores high. According to the Bora Bora website, this bar is considered a super food because it contains almonds; which have been shown to promote healthy cholesterol levels, are rich in antioxidants and have properties to support weight loss. Coconut; which studies have shown may be helpful in boosting the immune system and even promoting weight loss. And honey; which contains a wide array of vitamins, minerals, amino acids and antioxidants. That's all for now, have a great day everyone!
About Eat Like Me
Hi everyone! Welcome to the Eat Like Me blog! I'm Emma- a Nutrition major & kind of a health nut! I'm really into eating healthy & nourishing my body. It amazes me how much food can really affect your life and change the way you feel. I've been into healthy eating since I was a teen and I wanted to share my interest with all of you! I'll admit that I have days when I do not make the best food choices but my goal is to just get back on track and stay healthy as often as I can. Of course, eating healthy doesn't mean I don't get to enjoy my food. There are lots of flavorful, healthy foods & recipes, and even desserts! On this blog I will share with you what I eat, along with recipes & pictures. You could use my blog as a guide to healthy eating, or just for recipes and ideas!